How to reduce words gracefully

Ostracise me this Day Oh Lord

And mesmerize my enemies I beg of you.

For my top of the market devices I thank you very much.

I have always believed in folding tablets for ease of taking up the mountain if you have any new comments to give to me.on my blog.

And Microsoft latest laptop come drawing tablet will help me to outdo my enemies and send them all to Coventry.

Touch me touch me with your hands oh lord because all this modern technology is turning me into a robot. I need some skin to skin contact all the more so since I’ve been off the sized I most of my friends. Am I missing something is there a message I’m not there?

Dear Lord it’s time for me to drink my tea and finish my expressions of gratitude. And please tell the Pope not to excommunicate me yet because I am Jewish and I go to the local synagogue just like Jesus so I don’t think that the Pope can touch me though I would like some human search preferably women or men with great feelings and generosity anybody at all understand perspective and different points of view lead to different views of the place in front of you. Give me the grace to follow now my own advice 4 otherwise it may be totally wasted which will be very sad in my room anyway and I think I’m right today but I will check up in the morning he


Uneducated and unedited

We once had a Dr Hull Proctor

His wife lookedq quite ripe so he plucked her

Her cheeks were well read

Sailing under my bed

Agogz mm,she’s well used in the scriptures

Is it a video home with the Oxford dictionary?

Have you been on the new British library!

I can no longer be rude

Has the book lost its glue?

I lived in Islington and then wed in Highbury

Theological ministeps

I can’t deny that God resists

Why would God care if I worshipped the moon?

Why did God stop feeding the 5000?

Who was Galilee?

Was Galilee a friend of Jesus?

And who gave her the sea?

If God gave exactly ten commandments was it because He knew that we will want to go decimal eventually?

If not do the Israelites have a fondness for the number 10 Inot why not? Answer in short paragraph please

If I break a commandment can it be mended?

If I break them all do I get a prize?

Is it adultery if I have an affair with someone who is civilly united with their partner

If not, is that unfair? If adultery is a sin should itch not be open to everybody?

Where in Israel was the valley of the dolls?

Is choosing wallpaper on the syllabus at Oxford? If not should Boris Johnson be given a fellowship or the professorship of poetry?

Why does Oxford have two rivers when Cambridge ¹ only has one?

What kind of feelings are im bedded in mathematics?

Is poetry logical?

How do you keep the shoe polish?

The footstep on the stair

Absolution’s for sins not for crime.

You will still have to serve out your time.

Yet we find change is hard

Even when our soul’s marred.

Too easy to pass on the blame.

Lightning strikes near the town of Searchlight, Nevada as the first storm of the season passes through the western deserts of the United States in the early hours of June 8, 2006. (REUTERS/Gene Blevins)
Lightning strikes near the town of Searchlight, Nevada as the first storm of the season passes through the western deserts of the United States in the early hours of June 8, 2006. (REUTERS/Gene Blevins)

So we look round to find someone to bear

The  weight of the sins and our care

A scapegoat is chosen

It’s not Michael Rosen

But Jesus  passed him on the stair.

IMG_0011 1 23

Sometimes it’s an entire ethnic group

That we sacrifice, as if we’ve been duped.

Satan accepts.

We  become moral wrecks.

God knows how low humans stoop.

Sanah Ahsan’s Journey Through Therapy and Spoken Word

Timesheets Magazine: London Edition


Sanah Ahsan’s Journey of Self-love Through Therapy and Spoken Word

Sanah Ahsan

“There’s lots of stuff I’m doing actually. I’m trying to think about things that might be more interesting,” says Sanah Ahsan in a coffee shop in London’s Edgware district. She’s talking about using poetry and therapy to help develop a community space for queer women of color and the work is already interesting. In a conversation that acts as a process for untangling the intertwined threads of Ahsan’s life and career, the psychologist, spoken word poet and activist examines the path that led her to become the inspiration she is today.Sanah Ahsan
Spoken word poet and psychologistSocial Media:

Ahsan’s personal experiences with the UK mental health system made her realize at a young age that she wanted to be a psychologist. As she was going through therapy in her teenage years, she found it hard to communicate the complexities of her culture to the predominantly white, middle class therapists assigned to help her.

To me three angels did appear

  • A pain awoke me from my sleep,
    Inside my soul there was a gap.
    I tried to make it disappear;
    To write it off my map.

  • But still the ache persisted,
    I tried hard to forget.
    Then I sat down in my garden chair,
    And stayed with my upset
  • .The sun may shine,
    the birds may sing
    But that to me
    no pleasure brings
    Because of my regret..
  • As I sat still upon my chair
    To me three Angels did appear,
    And they are with me yet,
    They took my heart into their care,
    With golden threads they are sewing there,
    Until the work’s complete.My task is, here, to sit quite still,
    And let God’s angels do His Will,
    As I sit at His Feet.aaThe first personaa
  • A

Coping with Grief Anxiety – Simple Relaxation Tips

Think of some activities which make YOU feel relaxed. Not everyone will find the same things relaxing. Then try and make sure you do one or two of them at least a few times a week. Here are 10 ideas for things which we have found are relaxing and which might help. And there are 10 more below too!

Paint something to honour your loved one.
Love your pet
Phone a friend
Listen to the birds
Look at the stars
Watch the sunrise
Just breathe

In the book ‘Feel the Fear and Do It Anyway’, Susan Jeffers describes how, if we really face our fears and feel them they become less frightening and much easier to…….