
My title has two meanings.One is that sometimes we have to think about a painful event or a person who has hurt us.Or even some past events…I recall pain when I was told about Hitler and Stalin
On the other hand some of us use thinking in words as a way of blocking painful emotions.whilst this may work for a time,it may give a lot of trouble when we need to deal with pain.Essentially we do not wish to “know” the truth in the full sense… we deceive ourselves and maybe others too
http://www.psychologytoday.com/blog/fulfillment-any-age/201110/the-essential-guide-defense-mechanisms
William Blake wrote this poem
Joy and woe are woven fine,
A clothing for the soul divine,
Under every grief and pine
Runs a joy with silken twine.
It is right it should be so;
Man was made for joy and woe;
And when this we rightly know,
Through the world we safely go.

I’ve been reading Sylvia Plath recently.I see that after her husband left her she went into a frenzy of activity.She had two very young children.was often i ll with flu but she wrote all her most famous poems at this time;then she moved to London antd socialised a lot to prove she was not just a deserted wife.After this she became more, ill,there was a severe winter….then she crashed into the depths…I feel that her frenzied writing was a way of not admitting her grief… and she got worn out and decided death was better.
Some of us who are quite cerebral are not in touch with our bodies.We don’t feel that knife in the heart,the tears unshed,the anger that threatens… and eventually this cam lead to problems.,sometimes flu sometimes a breakdown,sometimes a broken marriage.
and also the thinking can take on a life of its own so it keeps us awake at night… and the feelings can come out in nightmares.
So thinking can be a curse.We all need defences at times but too much cuts us of from our own lives.
And brooding and ruminating are very damaging to the mind and soul.Thinking is not wisdom
.
A lovely poem that i am fond of
O sweet spontaneous
by: e.e. cummings (1894-1962)
sweet spontaneous
earth how often have
the
doting
fingers of
prurient philosophers pinched
and
poked
thee
, has the naughty thumb
of science prodded
thy
beauty, how
often have religions taken
thee upon their scraggy knees
squeezing and
buffeting thee that thou mightest conceive
gods
(but
true
to the incomparable
couch of death thy
rhythmic
lover
thou answerest
them only with
spring)
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