That Discomfort You’re Feeling Is Grief

https://hbr.org/2020/03/that-discomfort-youre-feeling-is-grief

Let’s go back to anticipatory grief. Unhealthy anticipatory grief is really anxiety, and that’s the feeling you’re talking about. Our mind begins to show us images. My parents getting sick. We see the worst scenarios. That’s our minds being protective. Our goal is not to ignore those images or to try to make them go away — your mind won’t let you do that and it can be painful to try and force it. The goal is to find

Poetry Writing – Los Angeles Times

https://www.latimes.com/archives/la-xpm-2001-apr-04-me-46632-story.html

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Poems rhyme some of the time; oftentimes they don’t. But what distinguishes a poem from other herds of words is how a poem combines rhythm and precision to make meaning and move us: capturing a moment of beauty, sharing an insight, or even just twisting and turning words to make us laugh. Explore the magic and music of poetry and discover how to write poems of your own through these direct links on The Times Launch Point Web site: https://www.latimes.com/launchpoint

Here are the best 

Ancient minds

When red sun  drops and  cooling night  rolls in
Darkness masks both danger and our vision
Ancient minds fear    day won’€™t come again
Courage for the  delicate   seems thin
We  wrestle  with  our indecision
When  sun  drops and  the night  rolls in
But now , new stricken by   a dread of sin
Who shall aid  the souls   derision?
Our  ancient minds fears   day won€’t come again
When  we sleep we’re entertained within
Deft dreams squander all   illusion
When the sun  drops and  the night  rolls in
In reverie we’re loved  and  so  open
Then  fancy turns to full communion
While ancient minds fear   day won’t come again
And so  it was that our own life began
When sperm leaped up in  proud confusion.
When  deep sun  dropped and  a   new night  rolled in
When  ancient  hearts cried  â€”Day  shall come again”

The death of a sibling: ‘It makes no sense and never will’ | Family | The Guardian

https://www.theguardian.com/lifeandstyle/2017/sep/23/sister-loss-sibling-grief-bereavement-joanne-limburg-brother-death-memoir

Our Longest relationship

https://www.psychologytoday.com/gb/blog/buddy-system/201710/horizontal-relationships-affection-ambivalence-ambiguity

These are the longest relationships we have. Given the typical lifespan, we co-exist with siblings longer than with our parents, partners, children, and, usually, our friends. As we age, the reasons for needing to get along with siblings often shift. When young, we need to get along with siblings because we live in close quarters sharing bathrooms, bedrooms, and living space. In early adulthood, we may create new families by marrying or partnering, having children, and establishing careers. Siblings may recede in importance during that phase. But, as our parent’s age, caregiving decisions, often regarding life and death, need to be made. We need to collaborate with our siblings to negotiate around our parents’ needs. There is another reason we need to get along with our siblings in adulthood—

Joyce Carol Oates: By the Book – The New York Times

https://www.nytimes.com/2012/09/09/books/review/joyce-carol-oates-by-the-book.html

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What book had the greatest impact on you? What book made you want to write?

Lewis Carroll’s “Alice in Wonderland” and “Through the Looking-Glass,” which my grandmother gave me when I was 9 years old and very impressionable. These were surely the books that inspired me to write, and Alice is the protagonist with whom I’ve most identified over the years. Her motto is, like my own, “Curiouser and curiouser!”

If you could require the president to read one book, what would it be?

Our great American tragic-epic, Melville’s “Moby-Dick.” This truly contains multitudes of meanings: the Pequod is the ship of state, the radiantly mad Captain Ahab a dangerous “leader,” the ethnically diverse crew our American citizenry. And to balance this all-male adventure, “The Collected Poems of Emily Dickinson.”

What are your reading habits? Paper or electronic? Do you take notes?

Obviously I prefer “paper” books — they are aesthetic objects, usually quite distinct from one another with striking covers and page designs, while electronic books are more or less interchangeable, their 

Why We Write About Grief – The New York Times

https://www.nytimes.com/2011/02/27/weekinreview/27grief.html

Where we liked to walk

Meghan O’Rourke: You know, writing has always been the way I make sense of the world. It’s a kind of stay against dread, and chaos. My mother was diagnosed with advanced colorectal cancer in 2006; she was 53, and I was 30. As her disease progressed, I found myself writing down all the experiences we had — the day she got giddily high on morphine at the doctor’s office; the afternoon we talked, painfully, about her upcoming death. It helped me externalize what was happening. After she died, I kept writing — and reading — trying to understand or just get a handle on grief, which was different from what I thought it’d be. It wasn’t merely sadness; I was full of nostalgia for my childhood, obsessed with my dream life and had a hard time sleeping or focusing on anything but my memories. Il

When a Sibling Dies, or Has a Serious Illness

Adults who lost siblings as kids also recall feeling as if their own emotions don’t matter, what the family therapist Pauline Boss calls “ambiguous loss,” or loss without closure. Others have labeled it “hidden grief

One of the common messages for adolescents whose siblings have died is they have to camouflage their feelings,” said David Balk, a professor at Brooklyn College who has done extensive research

https://www.nytimes.com/2017/12/12/well/family/siblings-death-brother-sister-fatal-illness-disease.html

The mystery of our old house

Shedding tears there’s nothing much to say

Everybody dies in their own way

While we’re healthy we can bawl and shout

Serious illness makes us feel afraid

Conscious of the messes we have made

Remember birthdays and the bag of cards

When they’ve died it feels so cruel so hard.

We like to think we’ve got a chance for Grace

We cant know the time of death or place

Our house is for sale it looks so small.

The vestibule has gone there is a hall

I can’t believe the other people dwell

In a place that we lived in so well

We had no inside toilet we felt cold

Menstruation bleeding we were bold

So we look at photographs with care

But still we see no toilet anywhere

The one outside has disappeared from view

Whatever do these people have to do?

Excretion is a nuisance for us all

But go on sweetheart let your sad tears fall

For rears are clean and will not do as harm

Uric acid rarely has much charm

Selfish

In the end as untamed as a child

Aged people scream Oh monsters wild

A selfish as a newborn in distress

They want another mother they confess

The one who has the loudest voice survives

In the end we all will lose our lives

Quieter patients suffer through this noise

They may be too weak to raise their voice

Waiting now to surf the final waves.

Who will be the fastest to the grave?

Contractions

We lose our health we lose our lovers friends

Death comes slow but faster at the end

Now we can’t afford to use the lights

We feebly rage against the coming night.

Once our life expanded as we grew

Every year was filled with actions new.

Marriage job promotion travel fun

We never thought that one day we’d be done.

Who can fight against the dying light?

Once so strong and fierce your heart gave up

Oh my love I miss you in the night..

Filled with sorrow, we must drain the cup.

Aging is like dying everyday

Slowly slowly each life ebbs away

Pain CS Lewis

Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say “My tooth is aching” than to say “My heart is broken.

C.S. Lewis, The Problem of Pain

Suffering and pain

David’s secret chord

We used to think we were doing God a favour by going to church on Sunday.

As if God were an elderly relative that we felt we had to see but we didn’t enjoy it much

Do you think God gets depressed because we don’t go to church?

That is so funny

Do you think God wants us to build all those cathedrals but never stop having wars?

Did God not mind when the poor were hurt more and more?

99% of the time we are thinking about it ourselves or our family and we don’t really think about other people. Even therapists after spending years trying to break out of complete egocentricity found it was all a mistake.

But in the the right circumstances and in the right attitudes of the heart a crack might openb the shell that protects us from others and their demands and the light might shine In give us a glimpse of eternity which is always here: it is outside time.

The rituals on Sunday morning might give someone a chance to find his crack. But is that was so it will be that person who benefited not God

Even if there is no god, that little crack sharing the way eternity is still there.

Because the real god is far away hiding from the monstrous wars and cruelty of the modern world

Denial in Psychology- Are You Using This Defence Mechanism? – Harley Therapy™ Blog

https://www.harleytherapy.co.uk/counselling/denial-in-psychology.htm

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Denial in Psychology- Are You Using This Defence Mechanism?Last reviewed by Sheri JacobsonJuly 12, 2018Anxiety & stress, Counselling By: Alastair Gilfillan Denial in psychology originates from  psychoanalytic theory and its ideas about ‘defence mechanisms‘. What are defence mechanisms? Defence mechanisms are unconscious forms of self-deception we use to avoid anxiety and emotional pain, or to ensure we are ‘acceptable’ to others. Denial is a very popular defence mechanism. It is when we act as if an event, a thought, or an emotion never happened. We do this even if there is obvious evidence that it did, and often protest the opposite. An example is when we cry all the time but then tell everyone we aren’t sad. Or when we are sick every morning from drinking the night before but say we are not an alcoholic. Denial is connected to other defence mechanisms. These include repression (banning stressful things from our memories) and projection (refusing responsibility for thoughts, feelings and actions by attributing then to someone else). [Is your habit of denial making your life a mess? Really wish someone could help? Visit our sister site harleytherapy.com to book phone and Skype counselling easily and quickly, worldwide.] So if someone I know won’t see the truth, they are in denial? It would be easy here to say denial is about denying ‘the truth’. But ‘truth’ is actually a perspective. If two people, for example, at the same meal, one might say it was amazing, the other that it was terrible. So denial is more about avoiding facts and outcomes. It would be denying that the meal was caloric and might lead to weight gain, or claiming, even against strict doctors orders against its ingredients, that ‘it can’t hurt’.  But aren’t we all in denial? By: Duncan Hull 🐝 As a Western society we practise mass denial. We live our lives as if all is fine when we are taking actions that damage the environment and when other countries are at war. This article, however, focuses on personal denial over societal denial. The different forms of denial in psychology In its purest form of ‘simple denial’ , the process of denial is unconscious. The person using denial really has convinced themselves of the opposite to what the facts say and what everyone else tells them. They have ‘turned a blind eye’, as the saying goes. An example of simple denial would be the partner of an alcoholic who truly

This website and its content is copyright of Harley Therapy Ltd. – © 2006-2022 https://www.harleytherapy.co.uk/. All rights reserved.

The death of the Queen

Oh God Have mercy on this island now.

We don’t know when to curtsey when to bow.

Eternal all the stars will shine at night

I’d rather have my husband and some light.

The requiem mass is beautiful I feel

Apart from these old symbols

What is real?

I don’t like the cemetery or church.

If I drink this whisky I will lurch.

What’s the point of flowers for the dead.

Send us letters they will all be read.

We must look strong are we will offence

It may be true but it don’t make no sense.

If we cry we get no comfort now

We will get no milk from any cow.

Acceptance may be the answer

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This is an interesting article about how acceptance is so important for us in order to live the best way we can. when we have problems,neuroses,illnesses etc.This website,The Negative Psychologist is one I came upon when reading a blog on WordPress.

http://www.thenegativepsychologist.com/2013/02/acceptance/

Hold me

Aa I want someone to hold me me hold me tight

I want someone to hold me in the long hours of the night

The shelter of your presence the shelter of your arms

Hold me hold me darling give me peace and calm

I feel like I’m a baby thrown cruely from my nest

Or I’m a little suckling torn cruelly from the breast

Don’t leave me here without you for I don’t want to stay.

My legs have turned to jelly my heart beats in dismay.

The first loss is the mother and her sheltering gaze

We must turn and walk alone though our hearts are flayed

Emptying the Nest. Again.

https://www.nytimes.com/2021/05/14/well/family/empty-nest-pandemic.html

by Katherine copyright

All joking aside, Ms. Woodard said that working-class parents may feel a child’s absence even more acutely. “Their house or apartment is smaller, so the kid’s presence is missed more,” she said. “Also, working-class parents probably raised that kid on their own.”

Regardless of the factors when a household is decanted of its young people, it’s clear that kids who leave their home need a lot of room to grow in, and that parents need to hone their listening skills.

Once, when Ms. Coburn asked a Washington

Memories of childhood

My sister oh my sister do not die

I feel that I still need you in my world

And Rivington we saw the larks upfly

Anglezarke the reservoir still swirled

Fresh water for old Liverpool’s

supply

I cannot go to Rivington alone

Nor Scotchmans Stump to see birds little bones

Once we lit a fire by a stream.

I’d like to go there now my love my queen.

Sturdy and determined she would climb.

Take the bus to Horwich it’s nearby

We saw ripe elderberries full and fine

In the distance Winter Hill stood high

The highest hill about so high austere

I won’t take you there sweet Eileen dear