https://www.nytimes.com/2022/07/25/well/mind/stress-money-relationships.html

https://www.nytimes.com/2022/07/25/well/mind/stress-money-relationships.html

The eye is not a camera taking shots
Our mind affects the aspect we perceive
And what it feels important it allots
Gives grace or hatred ,causes us to grieve.
When we are afraid ,we see the worst
We see disgrace or ruin as our fate
As if our self for horror has a thirst
So all the little details we collate
Yet when we love we see before us joy
The flowers sing, the birds dance in the air
We see no evil nor with hatred toy
All aspects of our world appear more fair.
We see not what is there,we see our self
To learn ,we must employ our own mind’s wealth
Hello hello she moans and then she screams
She wants the nurse to come she’s had bad dreams
She overdoes the calling ,makes them mad.
She wants to see her mother or her dad.
But now she’s 94 nobody’s left
She still looks from South to East to West.
Let’s go home she whispers to herself.
Oh,where is home when she has little wealth?
The husband’s dead her daughter sadly too.
T1he Carers have no time, what can she do ?
She thinks another lady fancies men
she envies her then envies her again
What about the man who barks and quacks?
What pointed grief what torture rushes back?
1
These modern lepers lack Lord Jesus touch
The old the blind the deaf no longer rich.
Dementia is an illness cruelly taxed.
They have to sell their houses that’s a fact.
If you’re ill where is the NHS?
Old and weak be frightened, know the rest
Pain is a flooded river running through my house
Pain is a storm that blows off my roof
Pain is a bite from an invisible lion
Pain makes a wound which never heals
but you don’t have to pick it and rip your own flesh
Pailn brings forth children
If it’s a bullet it’s death
I

I was thinking about pain I have met several people who have chronic pain and it causes them to change their way of life
lThen I read the language that we use to talk about pain has a big affect on our experience of the pain. If we say if its unfair that we have chronic pain
that tends to make it seem worse.What meaning can we give to fairness ?
Why do we think that the world is fair?
Someone I know lost his belief in God because his best friend and his wife both had cancer and his best friend has died
Millions of people died in the Holocaust and Jewish people certainly stop believing in God.
Do we at some level expect there to help those we love alive?
It’s very painful to learn that it’s not only people far away from us who are suffering but people near us people ,we love
So when one or two people close to you become ill you become very distressed and you want to focus your anger onto something and I suppose that God if smeone that you could choose to be angry with.
I myself have been into churches to tell God I hated him after a suicide I hated him affected
When you get older you realise that a lot of people commit suicide and more men than women and that the kind of society we live in or the kind of world we live in is not always one that will benefit the people living in it especially the poor and that’s not the fault of God? I’m using God in a very simple way. We feel that someone is in charge but God may have created the world but I don’t think he’s involved in all the everyday decisions that we make all that the government makes. I’m absolutely certain that God is not involved in all those decisions except through a few people there are who are trying 2 to perceive things well l&d to curb the hatred of their enemies.
we don’t like to feel that the world and also ourselves are subject to meaningless random accidents. That’s why even the suffering that many Christians endured did not make them lose their face because they believe in God and and knowing that they will go to heaven if they were executed gave are meaning to their lifehowever painful it might be lack of meaning is worse than physical suffering for many people.
so pain happens Mayve arthritis runs in your family so you’re not so surprised when you get it and it does seem wrong when you reach the point when you can’t walk or or do a lot of activities.
you may have to take up new activities.
mathematics is a very good painkiller for both mental pain and physical pain.
You could do it Open University course in mathemati is that does not appeal to you you what about a creative writing course?
You could make cakes

I am reading an article in the times about heating costs and it seems that people with a large family could be spending a quarter of the monthly income on heating.
For smaller families it will be 20% or 1/5 of their income.
Of course when I was growing up we do not have central heating and most rooms didn’t have any heating at all.
Fire in the living room and and later my mother had a coal fire and fireplace built in the kitchen.
In the bedrooms there were fireplacesbut the only time I’m I saw a fire in the tiny fireplace was when my father was in his last year of life
Simply could not afford to use the coal
And if we wanted to use the toilet we had to go outside.
Old people keep a chamber pot under the bed if I doubt very much whether anybody nowadays would be willing to do that but it’s too expensive to have your house extended to build more bathrooms or downstairs toilet rooms.
People have borrowed money for extension and have got larger home and we are are used to keeping them warm in the winter
Using a vessel how to empty your bladder into was certainly a lot cheaper but it was hell going outside to the lavatory when it was snowing and my mother used to keep a little lamp out thereto stop it freezing up
When I was very small we did not have a toilet that flushed we had I suppose you might call a privy.
If you look down you can see the sewer
One might imagine that it would frighten children but my mother tells me that I was toilet trained and could speak before I was 1 year old.
Unfortunately I could not walk down the backyard when I was 10 months old so I was allowed to use a potty.
My older brothers were very nice. The kindly used to empty the potty over my head and I can remember that.
To help me to dry out set my hair on fire with a box of matches and know that I’m old my hair has got thinner and the part that they’re burnt looks like I’m going bald there.
No hairdresser used to mention it to it except one man who pointed to it and said pity about this isn’t it. But my hair is so thick and beautiful it didn’t really worry about
What did make me anxious was that they continued for some years to try to harm me
Even trying to make me fall out of a boat into a millpond
Oh normal behaviour for children I think
To go back to the heating question this is not the answer generally but if you wear more clothes such as wool vests and thermal leggings with wool socks it can certainly make you more comfortable but if your health does not permit you to walkc about very much because of arthritis or heart trouble or breathing difficulties it really isn’t much of a substitution for heating in a room.
death rates will rise next Winter because of that problem old people or sick people breathing in cold air is not good for us.
Sometimes people try to live in one room if they have some kind of bed or sofa bed and then just keep that one room is hot.
If you can’t afford to fill your tank with hot water because you can’t afford to put your boiler on we used to boil water in a kettle and get washed in the kitchen sink but obviously you can’t wash very much of your body in the kitchen when other people might be coming in and out so we had to have a tin bath in front of the fire and my brothers are not there are.
I knew nothing else and it was cosy by the fire
We were not as clean as people are expected to be today.
And also nowadays people expect to have a smartphone and a tablet or a laptop at least.
You need this because this is how the government the hospital the doctor etc if in touch with us during this pandemic and I think this will continue into the future.All you can do if find a cheap provider for your phone.
See Martin Lewis money expert.
Suzette Haden Elgin
https://en.m.wikipedia.org/wiki/Suzette_Haden_Elgin
Acknowledging that there are times when escalating a conflict is the appropriate thing to do, if your ultimate goal is discussion and some kind of mutual agreement, how you bring that conflict into the open and force others to deal with it–the language you choose, the process you follow–will make or break your chances of productive engagement.

Choose your own sins .List of 5,000 ok only £5 or 25000 for £14
Sins are original and designed by genuine demons.
Read reviews before purchasing fron hell.com
Short of money? Work for us and invent a new sin every day
Refurbished souls special offer 3 for the price of 2
Governments want to shut down for Christmas.
To a Hindu it’s none of my business.
But Truss follows Jesus.
If only to tease us.
She will take everyone left to the cleaners
For the poor there are bills that will bankrupt
They can’t even find an NHS dentist
Advice would you give
You think you know how to live.
You’ve never held the eye of the tempest
Mathematics is often a nemesis
Whatever does it mean for pretences?
Life is so complex
Don’t mention the Tampax
We bleed without going to the dentist
Some people prefer short haired horses.
Why study Chinese for its coarseness?
We don’t know ourselves
No Santa Claus elves
You don’t even see women in corsets.
I once had a doctor called Joseph
Who was a distant relation of Moses
He was the wisest we had
But often looked sad
You remember his family was Jesus.
An Icy hands took hold of my poor heart
As if from something good I would soon part.
My neighbour sees the writing on the wall
Fears she has dementia is appalled
She sees words on the ceiling telling her
She will die and such bad thoughts will scare
She thinks I will not see her any more
Her fear comes out deluded and mishaped
She is is racked by love and then by hate
If you know that you are near the end.
Confide this anguish to your nearest friends
I want to see you one more time
I would endure that pain of loss again
Yes, I still am with you in my dreams
I’d like to know your thoughts before you died
You concentrated,focussed, that was playi
I have longed to see you one more time
I felt it was a Play we were inside
Then we’d come back home, where we have lain
We are still companions in my dreams
What of love is captured in a rhyme?
So much so called “poetry” seems inane
I still wish to see you one more time
Love is not a concept of the mind
qI need your comfort but I need in vain
We are still companions in my dreams
Now I walk alone on new terrain
I do not suffer torture, am not blamed.
I have longed to see you one


Stan was feeling somewhat glum,nay even despairing,on Monday morning.
Mary had gone to work on her new folding 6 gear bicycle with own basket and an extra basket from Wells-next -the- Sea 1995
[the wicker basket now somewhat grey in hue.]
He was left at home sorting out all his art work and materials as well as doing the baking,cooking and bathing Emile,the delightful yet trying male cat.
Sunk in dark misery,Stan sat in an old uncomfortable chair in the darkest part of the room, while Emile snored on the rug by the bright French windows.Stan went through all the possible reasons for his state of mind.Was he guiltyabout his flings with his alluring next door neighbour Annie?
Could it be his failure to toilet train Emile? Or his omitting to carry out the penance given by Father Brown after Stan confessed to stealing sweets on the way to Confession in 1956?
The longer Stan brooded the more reasons he found for his depression.
He could hardly get up to make a cup of coffee ..even instant seemed too much trouble.Would he even clean his teeth which somehow he’d failed to do?
The doorbell rang… it was a new cord for his laptop as Emile had been chewing the current one ,and 29 books in a sack from Amazon which his wife must have ordered,as he had no recollection of any such foolish spending.How would they pay the bill on the credit card? he ruminated.
Later in the day.Annie peered through the window.She tapped on the glass with her well manicured blue finger nails.Let me in she cried.
I’m too tired for any hanky panky he murmured lovingly as he ran his fingers through her thick red tresses.What is this delightful perfume,beloved,he questioned her.
It’s Poison! she replied.Oh no,sorry it’s Iris and Jasmine Eau de toilette from the Bodyshop.
Despite his lowly sunken state Stan loved this perfume.He sniffed rabidly at her well rounded form.Well,shall we have some tea,she enquired.
Stan sat there hand on chest.I’ve been feeling a little gloomy,he muttered.She peered at him.You look terribly pale,Stan.Where’s your angina spray?I can’t recall,he said.Oh,here it is in my vest.
What a strange place to keep it,she responded.
Mary made pockets for all my vests.at one time you could buy vests with pockets
She’s good at sewing despite being so clever.In fact she loves doing things with her hands.
Annie got the GNT spray out and handed it to him.Have you got a pain?
Well,yes,now you mention it,I do,he replied verbosely.
Well,in the name of God, use the bloody thing,she whispered endearingly into his left ear.
He opened his mouth,raised his tongue and with his hand resting lightly on his chin he pressed the button with his forefinger.
His head began to throb.
Annie appeared with a cup of Earl Grey tea and a biscuit.Why,you look a little better.Do you need another dose?
No,I feel much better now.I’ve had it before.He drank the tea but didn’t eat the biscuit which he threw out later in crumbs for the field mice in the shed.
His spirits began to rise.Why did he always forget that physical ailments can worsen a mood?He still felt a trifle glum but nothing a meringue wouldn’t put right.
OK,what shall I make for Mary’s supper? he enquired.
You sit there in the window and I’ll just make my special spaghetti,Annie replied gaily,as long as I can stay too.
Yes,I’ll open some red wine he said youthfully,and we can have fried apples and bananas for pudding with non fat Greek yoghurt.
What a wise choice she murmured gently into his ear………that will use up some of the newly picked apples,the bananas were from Lidl’s as usual.
Well,Stan you look better.said Mary happily,You’ve been pale all weekend.Was it Annie who cheered you up,not to put too fine a point on it?
Actually it was nitroglycerine,he said roguishly,but Annie made me use it.
But for us women you’d be dead,she replied equably.
But for you delightful creatures I wouldn’t be here at all,he moaned ecstatically.
Now then Stan,control yourself she urged,After all we have a visitor,Annie!
What a hoot,he thought as he twisted spaghetti round his fork in a careless manner splashing tomato sauce all over his new green acrylicjumper.
Thank the Lord for washing machines,Mary said.
I didn’t know Jesus invented them,Annie said with a tone of mild sarcasm but no-one bothered to reply.
As told by Emile to the local paper.
And believed by all of us.
Ray Kleers cat’s in parquet
Did Jesus have a hot temper?
I feel so gay, it is natural
They are waiting for our partitions.
Say but the word and my sole shall be heeled.
Guarded the angels from seven acolytes
Hail glorious St Hat Trick.
Lord, it’s hearsay.
Lord, I’m the worser
Forgive all dear trespassers.
Blessed is the root of thy broom.
Pay for us now and the whore at our death.
I believe in none ,God.
The communion of taints.
But Joseph had a bee.
Jesus wants me for his bathroom.
The Ten Demanding Torments are here.
Have you paid your wrecks yet?
For all the saints who laboured at their texts
For all the painted ghosts
Remember man, thy tart is bust
Ash to ash,dust not the frost
Forgive us an hour’s trespassing and we shall be over the moon
Please do as you would have fun by
I am God”s losing person
Satanic Curse.
Pray,Father,give me your venom
Through my vault,through my thieving vault
I heard a bill fall twide.
Why are you queer,Nehemia? Sorry, why are you dear?
Jeremiah hid in a wave.He couldn’t fund a whale.
God sent a form and a bad temper, but the Word was not on the Form
She was like a centipede married to a mouse.What a feat!
No ro.om for mourning: he’s gone out
Into the noisy glen, or stands between the stones
Of the gaunt ridge, or you’ll hear his shout
Rolling among the screes, he being a boy again.
He’ll never fail nor die
And if they laid his bones
In the wet vaults or iron sarcophagi
Of fame, he’d rise at the first summer rain
And stride across the hills to seek
His rest among the broken lands and clouds.
He was a stormy day, a granite peak
Spearing the sky; and look, about its base
Words flowing like crocuses in the hanging woods,
Blank though the dalehead and the bony face.
K
Greek mythology, Hades is both the land of the dead and the god who rules there. Hades the god (who the Greeks also called Pluto) is the brother of Zeus and Poseidon, who rule the skies and the seas. The realm called Hades, where he rules with his wife Persephone, is the region under the earth, full of mineral wealth and fertility and home to dead souls. Hades today is sometimes used as a polite term for Hell (“It’s hotter than Hades in here!”).
So what will you go with?
It’s a pity that we have so many organs if you want if we only had one or two organs it would be easier to look after ourselves.
Will it be your heart or your lungs your liver your kidneys youbrain
If we had a so few organs we would not presume to be human.
So that’s no good is it?
The more complex the being the more ways that are for it to go wrong
That’s why I chose the washing machine with the least number of programmes on it.
You might want a wool wash.
But you don’t need an acrylic wash.
I remember the tedium of washing jumpers in the winter and drying them flat.
When I was a child we wore them right through the winter and we only washed them when the war of the weather arrived
You can saying it this typing with the voice leaves a lot of arrows and what we riot
My heart was not in mathematics
Looks like you spent 7 years of study to find that out.
At least it was a possibility.
Anyone moderately intelligent would not look for heart in something so cold and austere
That is hostile. It’s positively insulting
Thank you very much.I I’m making real progress now.
What kind of job would require you to be insulting?
Prime minister member of parliament judge..
Do you have to spend the money taking a course when most people can be insulting without any effort at all,?
Do you really believe that that is true?
Don’t be so literal minded.
You want to say 1that most people would ask for Johnson to give moral guidance for their children?
Well in the sense that you can say whatever you see him doing it will be wise to do the opposite.
So instead of loving a woman I would have to love a man? Is a woman the opposite of a man?
Not nowadays
Instead of telling lies tell the truth that is the opposite.p
Like when someone asks me how many children I have I should say 49?
If you really do have 49 children.
Uncountably many?
How could you have uncountably many children?
If you had never learned to count or only up to two.
That won’t do, in mathematics uncountable means can never be counted by anybody.
How can we be sure that someone who was not yet born would be able to count what we now think uncountable?
Because it has nothing to do with the person who’s counting it is inherent in the set of objects such as the r11111eal numbers.
It’s been proved that the set of all real numbers can never be counted.
And what is that useful for ?
We don’t worry about that in mathematics.
Well good luck and goodbye
But it shows there are more things in this world than we dream of.Even our dreams are startling and complex.
Why?
We don’t know yet.
So just enjoy them
Yes.


E
Transubstantiation is
a] A town in Romania
b]Part of the Wholly Roman Empire
c] Part of Rome
d] Advanced calculated substitution algebra
e] A Latin newspaper
f] All of the above
g] None of the above
h] A new cookery book.
i] The missing link
j] An idea
T
What to me may seem a worthless weed
Bears its little flowers to create seeds
Thus it spreads itself as Love requires
Humble speedwell,hear of our desires.
In the pavements cracks were home to grass
The sidestep slabs were broken like thick glass
When heavy frost came, rain formed frozen pools
I trod in them as I tore up to school
The crackling ice, the mist dropped on the park
Our ginger cat, the trees, the dog that barked
Our mother in the kitchen making tea
The oven by the fire, the big door key
Little signs spark tender memories
The future fiction, gone the past abyss
The crackling ice, the mist dropped on the park
Our ginger cat, the trees, the dog that barked
Our mother in the kitchen making tea
The oven by the fire, the big door key
What to me may seem a worthless weed
Bears its little flowers to create seeds
Thus it spreads itself as Love requires
Humble speedwell,hear of our desires.
In the pavements cracks were home to grass
The sidestep slabs were broken like thick glass
When heavy frost came, rain formed frozen pools
I trod in them as I tore up to school
The crackling ice, the mist dropped on the park
Our ginger cat, the trees, the dog that barked
Our mother in the kitchen making tea
The oven by the fire, the big door key
Little signs spark tender memories
The future fiction, gone the past abyss
http://www.culture-at-work.com/respond.html




Hostile language Language that escalates Strategies
One of the most important skills of a mediator or a negotiator, is to recognize hostile, escalating language and know how to quickly deflect or cool it down. Linguist and novelist Suzette Haden Elgin discusses the connections between language and conflict in her many books–well worth reading for anyone who finds themselves handling hot conversations.
Acknowledging that there are times when escalating a conflict is the appropriate thing to do, if your ultimate goal is discussion and some kind of mutual agreement, how you bring that conflict into the open and force others to deal w



One of the most important skills of a mediator or a negotiator, is to recognize hostile, escalating language and know how to quickly deflect or cool it down. Linguist and novelist Suzette Haden Elgin discusses the connections between language and conflict in her many books–well worth reading for anyone who finds themselves handling hot conversations.
Acknowledging that there are times when escalating a conflict is the appropriate thing to do, if your ultimate goal is discussion and some kind of mutual agreement, how you bring that conflict into the open and force others to deal with it–the langua
H
The music of the fountain in the pond
The warmth of July sun on face and hands
How you liked sit here for an hour.
And how you loved the shrubs and little flowers.
I still can’t be here without feeling sad.
And yet inside my heart I’m also glad.
For while you lost your appetite for food
Sitting in the courtyard did you good.
And when the little tulips shared their heads
Your joy was sweet, my lover oh our bed.
When you were too weak to hug me more
The images of tulips through me poured.
I close my eyes and see them once again
This helps me survive the grievous pain.
For joy and woe are woven and are one.
The fabric of our life can’t be undone

https://www.nytimes.com/guides/well/how-to-deal-with-stress
The study found that having a lot of stress in your life was not linked with premature death. But having a lot of stress in your life and believing it was taking a toll on your health increased risk of premature death
They got a primer about the physical stress response and were told how a higher heart rate, faster breathing and internal jitters were all tools for making you strong

You can practice for everyday stress in similar ways, by putting yourself in challenging situations. The good news is that practicing stress can actually be enjoyable, even thrilling. The key is to push yourself out of your comfort zone. Here are some suggestions:
Not only will challenging experiences give you more confidence, but the repeated exposure to stressful situations can also change your body’s biological response to stress. Your stress hormones become less responsive, allowing you to better handle stress when it comes.
Dr. Dennis Charney, a psychiatrist and the dean of the Icahn School of Medicine at Mount Sinai in New York City, notes that programs like Outward Bound and basic military training are all designed to make people uncomfortable and build their skills so that they will be better able to handle stress later on. When his children were young, he took them on adventure trips that included “a degree of anxiety” like exposure to wildlife or kayaking in remote areas as a way to build confidence and prepare them to deal with stressful events. Putting yourself or your children in difficult social situations or speaking in public can help adults and children accumulate social and intellectual skills that help in times of stress.
“Live your life in a way that you get the skills that enable you to handle stress,” says Dr. Charney. “Put yourself out of your comfort zone.”
Another factor in how you handle a stressful situation is resilience. The American Psychological Association defines resilience this way:
Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress — such as family and relationship problems, serious health problems or workplace and financial stressors. It means “bouncing back” from difficult experiences.
You can boost your resilience in a number of ways. In the book “Resilience: The Science of Mastering Life’s Greatest Challenges,” the authors, Dr. Steven M. Southwick
a stressful event. They were told how the body’s stress response evolved to help us succeed, and that the increased arousal symptoms of stress can aid your performance during times of stress. The bottom line of the lesson was this: In a tough situation, stress makes you stronger.
F
It’s getting late but no one brought my dinner
I’m not hungry I shan’t bother to eat
Some people like anything but I don’t
I want butter beans flour cakes or teacakes
I want chips fried in beef dripping
Yeah I don’t like just anything
To make your own dinner requires work
But you can choose what you want
You don’t care
Then that’s alright
if I didn’t eat I would die eventually
but it would be painful
My reptile brain is still switched on.
The crocodile wants to eat maybe a human being
The mammal has my orders to go to a restaurant and get some French food
The human is wondering how much money I’ve got left and trying to to make sense of this life
But that ruins my appetite. Lose weight
The animal in me is anxious but I can see a lion but no one else could see
I will escape this because my adrenaline is pumping
but those relaxed people will die.
It’s a simple as that
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