Am I defensive?

https://www.google.com/search?q=is+defensiveness+a+sign+of+mental+illness&client=ms-android-motorola-rvo3&ei=vb0ZY8DFN92J9u8P6vqWoAQ&oq=defensiveness+and+paranoia&gs_lcp=ChNtb2JpbGUtZ3dzLXdpei1zZXJwEBJKBAhBGABQAFgAYABoAHABeACAAQCIAQCSAQCYAQCgAQY&gs_ivs=1&sclient=mobile-gws-wiz-serp#tts=0

Here are several steps that can help you become more emotionally intelligent when dealing with defensive people:

  1. Refrain from reacting defensively. …
  2. Shift your focus to the other person. …
  3. Ask questions until you understand them. …
  4. Move toward a resolution.

2 Nov 2018https://www.bizjournals.com › how-to

4 ways to communicate better with defensive people

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