12 Ways To Support A Friend Going Through A Difficult Time


If you’re trying to give advice and coming up empty, that’s actually OK. “When someone we love is going through pain and sorrow, we feel pressure to have to say something, to come up with a way to make them feel better,” Habash says. But often it’s best to just listen and let them express themselves.

“They need to know that you can tolerate being with them in their pain, and that someone understands what they’re going through,” Habash says.

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