Worried about coronavirus? Tips to help manage anxiety – Every Mind Matters – NHS

https://www.nhs.uk/every-mind-matters/coronavirus/covid-19-anxiety-tips/

We are approaching the autumn and winter a time when colds and flu begin again circulate. But the numbers of people getting covid-19 is increasing I’m familiar it’s going to bring back the anxiety and stress we have already felt

During the last two winters.

There are some very useful ideas in this NHS article

2 thoughts on “Worried about coronavirus? Tips to help manage anxiety – Every Mind Matters – NHS

    1. I certainly hope so Michael. But these ideas which we can follow about developing any interests that we have like art or music or country walking will always be useful even when this pandemic is over we can learn some things which will be useful for life going onwards

I welcome comments and criticism

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.