https://www.nhs.uk/every-mind-matters/coronavirus/covid-19-anxiety-tips/
We are approaching the autumn and winter a time when colds and flu begin again circulate. But the numbers of people getting covid-19 is increasing I’m familiar it’s going to bring back the anxiety and stress we have already felt
During the last two winters.
There are some very useful ideas in this NHS article


Thank’s for the reminder. 😉 Let’s hope this virus will sometimes be erased totally. Best wishes, Michael
I certainly hope so Michael. But these ideas which we can follow about developing any interests that we have like art or music or country walking will always be useful even when this pandemic is over we can learn some things which will be useful for life going onwards