Patience and how it helps

https://www.nytimes.com/2018/11/05/smarter-living/how-to-be-a-more-patient-person.html

The good news is that same study found that patience as a personality trait is modifiable. Even if you’re not a particularly patient person today, there’s still hope you can be a more patient person tomorrow. So if you find yourself getting exasperated more than you’d like, here are ways to keep those testy impulses in check.