How to daydream better

https://www.washingtonpost.com/lifestyle/wellness/stress-tips-daydream-brain-covid/2021/03/11/7af22dda-80ef-11eb-ac37-4383f7709abe_story.html

One thing that’s been hard with the pandemic is that we’ve lost the future, in a sense,” Erin Westgate, an assistant professor of psychology