Trembling

Trembling

Why do I shake after a stressful situation?

Shaking or trembling, which comes from the limbic brain (the part of the brain that holds emotions), sends a signal that the danger has passed and that the fight-or-flight system can turn off. They are literally finishing the nervous system response to release the traumatic experience from the body.23 Oct 2019

https://www.psychologytoday.com ›

When Trauma Gets Stuck in the Body | Psychology Today

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