Can we be too young to feel old?

“Older people are more inclined to feel gratitude for what they have experienced and what they have,” Dr. Dychtwald said. “Emotional intelligence rises as we age.”

The other day, with some effort, I laced up my running shoes and went for a jog. But can you really call it a jog when you go 10 blocks before the fire in your lungs makes you pull up heaving? After two years in a computer crouch, moving upright felt odd, unnatural, and I wondered if my decline was irreversible.

Dr. Arbaje,

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