How to Use Poetry to Live a Better, Saner, and Happier Life | by Dale Biron

https://betterhumans.pub/49-life-altering-lessons-i-learned-from-reading-a-million-poems-78f70f3071b0

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Here again, the challenge is when our unconscious beliefs and assumptions speed right past being adaptive and helpful, careening into an unhelpful, even dangerous place of rigidity. We say to ourselves and others, “Listen, I already know how the world works!”

And from this perspective

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