‘Clients say it feels like we’ve always known each other’: the mental health experts who believe their autism has turbocharged their work | Mental health | The Guardian


The knife and fork

You can go hunting with the knife and fork

When you are looking for green peas to stalk

But if you want to catch a polar bear

You must go hunting with a knife and care.

If you can’t see the wood for the trees

Cut them all right down to your knees

But then you have destroyed the lovely wood

We would put them all back if we could.

And if the money burns a hole in your pocket

Get a little padlock and please lock it.

If you want to take an iphone and a fork

Your father must have been all heart

How to Use Poetry to Live a Better, Saner, and Happier Life | by Dale Biron



Here again, the challenge is when our unconscious beliefs and assumptions speed right past being adaptive and helpful, careening into an unhelpful, even dangerous place of rigidity. We say to ourselves and others, “Listen, I already know how the world works!”

And from this perspective

Bless the hand that points us past the known

I cannot mend the lamp that we both chose
The top and bottom split when  he fell down
But I can make it look as if it glows

The candle burns, has fragrance of a rose
That takes away my sadness and my frown
I cannot mend the lamp that we both chose

I find it hard to  bear the pain of loss
The concept is  more verbal than it’s noun
But in my home  the candle  brightly glows

In Blythburgh church, a lighted candle  bless
See the painted angels and their crowns!
I  will bear this breakage and its cost

I will get the strength to bear my cross
Oh,haul me, holy one, if I fall down.
Beyond  these lights we sense  the Light of God

Bless the hand that points us past the known
Where each of us must travel, perhaps alone
I cannot mend our lamp that we both chose
I  wander in my grief amongst the low

Swimming in a sea of words

I’m swimming in a sea of words

Some may find this concept absurd

Is it metaphorical at best?

How is reality expressed?

The poets and the novelists must play

In the sea of words everyday.

But some of us have made our own small pools 

Where we control the words by rigid rules.

I like floating idly by

Lost in my own  sweet reverie.

Laziness is really hard to learn 

Willpower has to take its turn

I’m smiling in a sea of words

Causing consternation in the birds.

I’m floating in the warmth of Shakespeare’s spell 

Why don’t you come in with me as well?

Mary tries to tell a lie

  •  qq.jpgMary was just running out of the front door when she realised she had not combed her hair.
    She looked around, and found a small wire brush labelled,”For nubuck and suede shoes”…..
    Peering into the old mirror she ran it though her gold and silver hair,powdered her nose with her Estee Lauder natural beige foundation in powder form and slapped some coral lipstick on with haste.. and accuracy.
    Right,that’s it,she thought.Enough to show willing.
    She met her old friend Maureen at the bus stop.
    Have you been seeing Joel again? Maureen asked naughtily.
    No,I’ll be damned if I see him again,Mary said shyly.He told me he was living alone in a large house up the hill, then I met him with his wife.Who was he trying to fool?
    Maybe he hoped you would not notice?
    Not notice what,her wedding ring?
    Luckily the bus came down the road and stopped beside them.They jumped on and ran to the back. for a gab.
    Are you going shopping? Maureen asked.
    No,I am going to take some photos of the jazz band playing on the pavement by the bank… but I told Stan I was going to the pharmacy to buy some Vaseline….
    Why,does he not like you taking photos?
    Not when an old boyfriend of mine is in the band.
    Exactly how old is the boyfriend?
    About 69 I guess.
    Well he’s not that old!
    He is an ex I should have said.I knew him in primary school and used to ride his tricycle.He was my first love.We were only 5 years old.I think it was his red curls and the tricycle that attracted me… but we split up when we were 6.
    Surely Stan would not be jealous;it is 63 years ago,
    And to me it was like last year!Well. you know time does not exist in the Unconscious.
    How wonderful.
    Yes and no.Good memories can be there but also pain can seem as if it just happened even when it is from 50 years ago.
    Have you had a lot of men admiring you,dear?
    How would I know?There could be thousands if they were too shy to speak.
    You know what I mean!
    Not so many.. I had my second when we were 10.He had golden hair and long eye lashes and lots of games in boxes.He was very sweet but we were to young to be engaged so I decided to give men up and study mathematics instead as that has its own icy beauty…
    Wel,,nice meeting you.Have you dyed your hair;it’s got brown streaks.
    Oh,dear,Mary thought.Is it shoe polish? But who polishes suede shoes nowadays?
    Stan was following Mary on his Face Bike.He was watching her from behind the bike racks in front of the HSBC Bank…
    Mary had had many bikes in her life.. what would a fortune teller make of that,he asked himself.
    Still,she had no idea Stan was nearby as she wandered nonchalantly along the grey pavement in her Rosella dress and Gabor suede Mary Janes..
    Now then, where shall I go to take the photos,she thought…maybe I’ll sit outside this Coffee Shop and pretend to feel faint if anyone asks me to buy coffee…
    she opened her bag and took out her Kindle Paperwhite… she was reading,
    Creative Imagery and Healing… and also Cars and Peace by Leo Wholeshaw.. a futuristic novel set in North London.In the first chapter a grandmother has been beheaded in North London.
    That’s a bit far fetched,Mary had thought when she read it but in fact Wholeshaw had been right on the ball when he wrote his e book and self published it on Cramuzon for £3.89…
    I wonder if I’d like to write a novel, Mary mused… just then she saw Stan on the other side of the road talking to a blonde bombshell dressed all in pink.
    I see,she thought.He didn’t know I’d be here as the pharmacy is half a mile away.
    Who is watching whom?Well.the morals be lacking but my grammar is incorrect, damn it!
    And  so swear of us