What to eat if you are poor

My hand

Potato peel soup ghttps://www.cheapskatecook.com/potato-peel-soup/

INGREDIENTS

Cheapskate cook see link above

  • 2 tbsp butter or oil
  • 1 cup onion, chopped
  • 1 cup carrots, chopped (optional)
  • 1 1/2 cups potato peels, (

This is a genuine recipe but how much food value does it have?

If you use milk as part of the liquid it helps even more

If you can afford cheese to grate over your soup it adds protein

On the other hand if you can afford milk and cheese and you have some pasta why not make

Macaroni Cheese

And just have potato peel soup for a lighter hot meal.

Can we use carrot peel?

Probably but I have not seen a recipe.