https://youtu.be/H2byWWMmf20

Oh who can see into our hearts
And make them safe in grief
Catch all our tears in rivers dark
Oh you who see into our hearts
Let love be shared in vital sparks
In golden flames that burn no leaf
Oh you who see into our hearts
Oh make them wise with grief

The first triolets were devotional I believe.

https://www.theguardian.com/society/2014/may/26/misjudged-counselling-psychological-therapy-harmful-study-reveals

After a trauma it often makes the person relive and be retraumised
One week after my husband died I shed a tear and was advised to have counselling but is it bad to cry?
And you can do a six week course and get a certificate to become a bereavement counsellor so beware.Always ask your friends and contacts for their views
I spoke to a psychoanalyst who advised me not to see a counsellor.Crying helps us.Surely we can comfort each other?