How to look and stay OK

Remember to comb the hair on the back of your head.

If you use a walking frame,polish it.

Don’t wear earphone at night or when crossing a park

Get wool hats for winter or steal a man friend’s cap

Knit a scarf.

Use a nail brush.

Put cream on your skin.

Drink lots of water.It helps arthritis on hot weather

The cartilege can crack when dry because it has no blood vessels in it.

a

2 thoughts on “How to look and stay OK

I welcome comments and criticism

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.