The benefits of negative capability
Despite its name, negative capability is not harmful. It is only negative because it exists counter to false dichotomies, fixed mindsets, and complete confidence in your thoughts. It is about resisting quick explanations, sitting with our doubts, and questioning our assumptions. Not only can it lead to better creativity, but negative capability can also help us become more curious and more humble.
You can think of negative capability as the negative pole of an electric current. Passive and receptive, the negative pole receives current from the positive pole. In the same way, we can train ourselves to receive impulses from a world — inspiration which cannot be fully understood, but can be channeled into creativity