How to cope with anxiety about getting “back to normal” – Coronavirus – Every Mind Matters – NHS

https://www.nhs.uk/every-mind-matters/coronavirus/tips-to-cope-with-anxiety-lockdown-lifting/

Even positive change can lead to anxiety, and it can take time to readjust to things we have not done for a while.

Feelings of anxiety are likely to pass with time as we get used to the “new normal” but it’s important to do what we can to take care of our mental health.

I welcome comments and criticism

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