Meditation and mindfulness are triggering trauma. What can I do? – Club Soda

Thinkings and poems 1 Minute

https://joinclubsoda.com/meditation-mindfulness-and-trauma/#:~:text=Mindfulness%20meditation%20can%20actually%20make,sensations%20%E2%80%93%20are%20not%20uncommon%20experiences.

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Published by Katherine

Poetry writer and author

Published