Worry

I was talking to a friend last week who was full of worries

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I can’t say I am blameless myself.I suppose it’s natural but can become excessive.On reflection I think it’s linked to either feeling inadequate to cope with life or feeling unable to ask for help..The latter one is true for me,I feel I am imposing on people if I ask for help.and am I inadequate or is it a leftover from  childhood when I was given hard tasks to do too early?If people are more confident they worry less.We have survived this far so we should get more confident

And some of the worries I or my friends have are about health or sleep.The thing is we cannot sleep by willing it..we seem to be in a state where we are always thinking about what we need for health which I think makes us suspicious of our bodies… we don’t trust them..Nor do we trust God like people used to do… as for the Government…

Insecurity,lack of trust,fear of asking for help.

No wonder we worry