Oh doctor I am suffering pain
How can I relax my brain?
It’s not a muscle so I read
While I lay down on the bed
Hubert Benson wrote some books
I might find one if i look
He tells muscles to let go
Tension make us full of woe
How to calm your mind and heart
When so called friends have
made you smart
Take a bath in scented water
Seek for people full of
laughter
Eat good meals and feed the cat
Just wait here I have to stop
How my heart sings 