Be negative

I saw the light by Katherine

https://www.fastcompany.com/3038199/the-positive-results-of-being-negative

Quote

NEGATIVE THOUGHTS PROVIDE A HEALTHY BALANCE

In a study called “States of Mind Model,” University of Pittsburgh researchers Robert Schwartz and Gregory Garamoni explored positive and negative thinking as it relates to anxiety, depression, and stress. While too much negative inner dialogue can bring about depression and panic, the pair found that a “golden section”–two-thirds positive and one-third negative–is the healthiest state of min