Thinking is bad for the ecstatic

I ruminate every morning at eight
About my  behaviour and  weight
I’m hyper-vigilant  all day
I’m paranoid and fey
Hypersomnia keeps me awake.

I have heard y few voices of late
For Hebrew,I  use Google translate
For I record all the sounds
Here and around
To try to  determine my fate..

Rumination makes folk get neurotic
So we have to have some means to stop it.
Some find a cold bath
Sets them on the right path
For thinking is bad for the ecstatic.