A word that’s spoken by a friend can reach

A word  that’s spoken by a friend can  reach
Can touch, can move, can  embrace in its sounds
The inner soul where its vibrations teach.

When cut off, silent,after   sad defeat
Such gentle words can break our sullen bonds
A word  that’s spoken by a friend can  reach.

We must not  torture nor torment  in speech
Our heart, the centre of our  morbid wounds
The inner soul with its vibrations speaks..

From our eye, a tear  springs  with  relief
From imprisoned sulking, jump with a great bound!
A word  that’s spoken by a friend can  reach.

Muscles weaken,but the mind stays fleet
Humour and its cousins are our clowns
The inner soul  by its athletics speaks.

I smile and smile and rarely do I frown
For I will rise up, even when low down
A word  that’s spoken by a friend can  reach
The inner soul ,deep  memories  are evoked