Let your mind wander, don’t retire and stop worrying: surprising ways to help save your brain from the cognitive cliff

https://www.theguardian.com/lifeandstyle/2026/sep/07/dr-norman-swan-new-book-science-of-ageing-cognitive-decline?CMP=Share_AndroidApp_Other

No  bridge destroys its power, no currents sin

The geese have moved their flight path to the East
I miss the  gladness of their graceful wings
And wish I were a bird and not a beast

In the river, they have had their feast
While the sparrows watched and gently sang
The geese are gone, their flight path’s to the East

Seeing their grace at sunset gave me peace
The  natural  world such beauty to us brings
The wish I were a bird and not a beast

North East London’s  cut up by the Lea
No  bridge destroys its power, its currents sing
The geese have moved their flight path  further East

The geese do not  make nests  in a  tall tree
But dwell upon the water  like the swans
I wish I were a bird or honey bee.

As the infant  wisely grabs and clings
So the geese will fight  if threat descends
The geese have moved their flight path to the East
Oh, to fly at sunset  with the least

 

 

 

The way into the park

The end of Essex Road, the slope, the gates,

The entrance to the park, the green invites

The swans and geese are wrangling with their mates.

I idle on a bench and contemplate.

In indolence quite diligent I write

The end of that old road, the curve, the gates.

I must embrace this life, enjoy my fate

The scent of hot damp trees, the feel of sight

The swans and geese are mingling with their mates

Oh joy of greeny grass, oh glorious state.

Oh dandelions and weeds, mosquito bites!

I like the way the road slopes through the gates

Oh heaven above, oh,earth beneath, all’s right

The celandines are brilliant with delight

The swans so white are gliding with their mates

The end of this dear road, the curve, the gates.