Make a much shorter to-do list! 15 quick, simple ways to avoid overwhelm

Surrender to the chaos

For me, the thing that keeps the overwhelm at bay most of the time is not to be organised – I just prioritise what is important and wing it! Gone are the days of batch cooking, constant cleaning, organising and planning; I no longer have the energy. The house is a mess most days, but my kids are clean, fed and prioritised. Me-time is back, whether it’s with a nap, binge-watching TV or taking a walk in nature. I’ve learned to surrender to the chaos and enjoy what really matters. Sarah Ryan, Cork, Ireland

https://www.theguardian.com/lifeandstyle/2025/jan/01/make-a-much-shorter-to-do-list-15-quick-simple-ways-to-avoid-overwhelm?CMP=Share_AndroidApp_Other