With stress, the mind and the body are intrinsically linked. You can view stress as something that is wreaking havoc on your body (and it can) or as something that is giving you the strength and energy to overcome adversity. Here’s a quick way to think about these two very different views of stress. Read the statement, and then think about your own reaction to the biological changes that occur during times of stress.1. When I’m stressed, my body releases adrenaline and cortisol. My heart is beating faster. This means that:
Common View: Stress is increasing my risk for cardiovascular disease and heart attack.
Alternative View: My heart is working harder and my body is…
The weather in Knittingham was rather hot.Mary was away giving a lecture on Dirac’s thoughts in Oxford and Stan felt lonely.He rang Annie but she was out.
So he said to Emile
I am going to bed early.Have you had enough to eat?
Definitely,cried Emile,who had just licked all the cream off two meringues in the larder.So Stan went upstairs.He took off all his clothes and admired his thin body in the mirror.
Not bad for 97,he muttered.
Now what shall I put on?
He found his pyjamas too hot so on an impulse he opened Mary’s wardrobe and found a cotton nightdress.It was a bit big for him but definitely cooler than his pyjamas.He cleaned his teeth and washed himself before falling into bed with,The Other Ariel a book about Sylvia Plath’s poetry and how Ted Hughes had altered the order of her poems and even removed some from the book .Ariel,which made her name.The doorbell rang.Each time it played a different tune out of the 90 in its repertoire.
He ran downstairs and opened the door.There stood two policemen.
They stared a the handsome old man with elegant hands
Hello.Sir.I hope we have not interrupted you?
No,I am just reading in bed. on my own
Do you always wear a nightgown?
This is the first time,he told them humorously.
I felt very hot so I decided to wear my wife’s gown.
And just where is your wife?
What’s it got to do with you,he enquired unceremoniously.
Just tell us,the older policeman said brusquely
She’s at a conference in Oxford giving a talk.About Dirac or Riemann or another nitwit.
Can we come in? the policeman said.
May we come in,Stan corrected him;not a good idea on the whole,especially in the USA where the police have guns.Luckily all our police have here are rubber gloves in case people ask them to wash up after having a cup of tea.
What is wrong? said Stan.
We have found a naked woman walking in the High Street.She says a man stole her clothes.For various reasons we think it might be you.
But if she was in the High Street she’d be in proper clothes not a nightdress,surely ,Stan murmured.
But you like women’s clothes….. we can see.
No,I don’t, the old man shouted.
I told you I was too hot.And in my own home I can wear anything I like.
Sometimes I wear a prayer shawl
Are you Jewish? they asked.
Only a little, but I inherited it from a great grandfather who married out.
Out of what? the police asked
He married out of his faith.He was longing for a bacon sandwich.
Surely marrying just to eat a bacon sandwich is a bit over the top.
Well,that was his story.Maybe he was tired of obeying the Ten Commandments so he broke most of them.
Which ones?
He committed adultery once when his wife had a nervous breakdown ; he lost his head and went to bed with his neighbour’s wife.
And where was his neighbour?
At the psychiatric unit visiting my great grandmother.Stan admitted uneasily.
Well,at such times we all do odd things,the older policeman advised him.
Thank you for your frankness,Sir.I can see you are not a criminal.
Thank the Lord,said Stan as he went into the kitchen and put the kettle on to make a cup of tea to save ringing 999
I am lucky not to be in a cell and Mary would have had to come home.She would have been cross, he told Emile.Anyway monks wear habits.
But who had stolen the clothes off the woman in town? A mystery to be studied with Annie when she got home.
At last Stan relaxed and went back to bed with his books
This is the last time I ever wear a nightdress he whispered to Emile who was by his side.
And so hope all of us.
This topic will take your mind off Brexit and help you regain a sense of awe and wonder.This cartoon has an equation on it.But some numbers are never found as the answer to such an equation.And that can be proved.And some of the proofs are quite easy.
Hermite might not have succeeded nowadays as passing exams was not easy for him.I suspect he was a person who preferred to spend his time on his own interests in Mathematics and to neglect his wider studies
I have referred in some of my Stan stories to the number “e”.Hermite was the first to prove that e is not an algebraic number.
It may surprise many people that there are different kinds of numbers ,beginning with the integers 1.2.3…… and the rational numbers [fractions like 1/2 4/5 89/54 etc.]
The Babylonians discovered the ratio of the circumference of a circle to its diameter was fixed regardless of the size of the circle.We call it pi.It is not an integer nor a raional number.The number of integers is infinite.
“The ancient Babylonians calculated the area of a circle by taking 3 times the square of its radius, which gave a value of pi = 3. One Babylonian tablet (ca. 1900–1680 BC) indicates a value of 3.125 for pi, which is a closer approximation.” [from link below]
They used 3 as an approximation and in the Hebrew Bible 400 BCE the Temple was made using 3 as an approximation. Archimedes got closer.But. like e, pi cannot be expressed as a fraction.
Some other numbers like the square root of 2 are irrational [ that is,not fractions[ but they are algebraic.As in x squared =2
Relating to Solomon’s temple.They used pi =3.It is in the Hebrew Bible
Real numbers are all numbers from integers to the transcendental and they are uncountably infinite
Pi and e are called transcendental numbers.We don’t know many other
Yet
“The set of transcendental numbers is uncountably infinite. Since the polynomials with rational coefficients are countable, and since each such polynomial has a finite number ofzeroes, the algebraic numbers must also be countable. However, Cantor’s diagonal argument proves that the real numbers (and therefore also the complex numbers) are uncountable. Since the real numbers are the union of algebraic and transcendental numbers, they cannot both be countable. This makes the transcendental numbers uncountably infinfte
Quote from article below {Euler is usually credited with this]
:In 1706 a little-known mathematics teacher named William Jones first used a symbol to represent the platonic concept of pi, an ideal that in numerical terms can be approached, but never reached.
William Jones, mathematician from Wales, 1740
The history of the constant ratio of the circumference to the diameter of any circle is as old as man’s desire to measure; whereas the symbol for this ratio known today as π (pi) dates from the early 18th century. Before this the ratio had been awkwardly referred to in medieval Latin as: quantitas in quam cum multiflicetur diameter, proveniet circumferencia (the quantity which, when the diameter is multiplied by it, yields the circumference).
Now we live in cubicles voluminous We cannot kiss a friend to say goodbye Though some may see or hear the numinous While we live as separate as our perfume is God is unaffected by walls numerous Can visit prisoners without need for lies Divert lonely people being humorous As we ‘re locked so separate can you live with us? We cannot kiss the cat to say goodbye
You revealed the face within your face Human,lowly,humbler than an ant The pathos in your eyes made sad my gaze The other face, defended, has no grace With it ,you appear quite confident. Yet you revealed to me your hidden face I know now of the suffering of your days A fear of tragic pasts feared imminent The pathos in your eyes made sad my gaze The mental torment heavy all your days. Yet you must hide from men intolerant You revealed the face within your face Like martyrs, you were tortured and disgraced You wandered feebly,lost, itinerant The pathos in your eyes makes sad my days If Love exists then would that not embrace The lost, the lonely, even the vagrant? You revealed the face within your face The pathos in your eyes made me feel base
https://www.nytimes.com/2022/02/11/opinion/words-jews-antisemitism-whoopi-goldberg-apology.htmlThe Talmud teaches, “The world exists only in the merit of the person who restrains him or herself at the time of an argument” (Chullin 89a). Words create narratives. Words have the ability to disrupt, provoke and uproot, and in a world that is divided, they can cause terrible harm. Building false narratives about Jews — or any other group for that matter — can destroy. In Nazi Germany, Jews were dehumanized first by words as they were described as rats, defiling society. Dehumanizing another by using words can help
What we need is not to disagree less, but to disagree better. And that starts when you turn away the rhetorical dope peddlers — the powerful people on your own side who are profiting from the culture of contempt. As satisfying as it can feel to hear that your foes are irredeemable, stupid and deviant, remember: When you find yourself hating something, someone is making money or winning elections or getting more famous and powerful. Unless a leader is actually teaching you something you didn’t know or expanding your worldview and moral outlook, you are being used.
Next, each of us can make a commitment never to treat others with contempt, even if we believe they deserve it. This might sound like a call for magnanimity, but it is just as much an appeal to self-interest. Contempt makes persuasion impossible — no one has ever been hated into agreement, after all — so its expression is either petty self-indulgence or cheap virtue signaling, neither of which wins converts.
What if you have been guilty of saying contemptuous things about or to others? Perhaps you have hurt someone with your harsh words, mockery or dismissiveness. I have, and I’m not proud of it. Start the road to recovery from this harmful addiction, and make amends wherever possible. It will set you free.
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Finally, we should see the contempt around us as what it truly is: an opportunity, not a threat. If you are on social media, on a college campus or in any place other than a cave by yourself, you will be treated with contempt very soon. This is a chance to change at least one heart — yours. Respond with warmheartedness and good humor. You are guaranteed to be happier. If that also affects the contemptuous person (or bystanders), it will be to the good.
It is easy to feel helpless in the current political environment, but I believe that is unwarranted. While we might not like the current weather, together we can change the climate to reward leaders — and be the leaders — who uplift and unite, not denigrate and divide. Watch: The weather will start to improve, and that will make America greater. I am dedicating the rest of my professional life to this task.
Mr. Brooks is president of the American Enterprise Institute and author of the forthcoming book “Love Your Enemies: How Decent People Can Save America From the Culture of Contempt,” from which this essay is adapted.
You can’t keep us confined another day It’s a human right to have a holiday We read the Daily Telegraph and moan With hearts so hard they’d break the strongest stone
The holiday must be in somewhere hot Hells teeth,I need passport, what damned rot I won’t get Covid,I shall Covid spread Till all the men I sleep with fall down dead
It’s a human right to make love in a bed With strangers from the beach, while I’m unwed But I don’t pay my staff a living wage If they ask I fly into a rage
It’s well known that poor children don’t shoes need And if we cut them they will hardly bleed All they need is Blackpool for a day Eating pork pies,chips with lemonade
What we need are rights from ethics gained The right to care for others who’re in pain The right to help the old folk get some food The right to help the sick who sadly brood
I see Lord Jesus bathe on Gaza beach Do they sell icecream and bags of crisps? God himself has gone on a long Cruise I know it’s true, it was on GB News
It was on Facebook only yesterday Humans have forgotten how to pray
When true love's gone and doom hangs over headWhen life runs like a river to the seaThen shall I take new lovers to my bedAnd with their carnal touch consoled be?When lovers lie and break my woman's heart.When life seems grey and rocks bestrew my path.Then, shall I my life of evil startAnd on the world shall I bestow my wrath?When my love lies and wrecked all loyalty.When puzzlement makes all the world seem mad.Then I shall upend causalityAnd let myself do deeds which make me glad.
September rain falls on the house. In the failing light, the old grandmother sits in the kitchen with the child beside the Little Marvel Stove, reading the jokes from the almanac, laughing and talking to hide her tears.
She thinks that her equinoctial tears and the rain that beats on the roof of the house were both foretold by the almanac, but only known to a grandmother. The iron kettle sings on the stove. She cuts some bread and says to the child,
It’s time for tea now; but the child is watching the teakettle’s small hard tears
Please click the link to read the rest of the poem
A complex French verse form, usually unrhymed, consisting of six stanzas of six lines each and a three-line envoy. The end words of the first stanza are repeated in a different order as end words in each of the subsequent five stanzas; the closing envoy contains all six words, two per line, placed in the middle and at the end of the three lines. The patterns of word repetition are as follows, with each number representing the final word of a line, and each row of numbers representing a stanza:
synonyms:
