‘The more we can help people understand we are not suffering from disorders but struggling with living in contexts that frighten us and deprive us of essential nutrients for the mind, the more we free ourselves to discover our own compassionate courage and wisdom and build the relationships with ourselves and others that help us flourish personally, morally and spiritually. This outstanding book is a must for all, because it takes us to the heart of how to consider and address the traumas, tragedies and suffering of life. It is the future.’
How my heart sings 