
Author: Katherine
In the sea of grief, we swim not drown
The grieving one who never looks outside
Suffers like a prisoner in a cell
Yet we has some freedom to decide
To grieve yet view our real world here as well.
To turn the eyes back to the lost and dead.
Is what we all must do in painful times
But to this natural world, we must be wed
And under suffering draw a heavy line.
From despair, we rise to be renewed;
To see our friends and make our hearts feel glad.
And look behind us with a gentler view
See the joy and love and all the kindness had.
In the sea of grief, we swim not drown
Cast away the weights which pull us down.
Love will need no trick

In my despair I felt that I was stuck
Paralysed by grief and guilt I failed
By the end I had tried every trick
From prayer unthought to deeps of logic black
My life, my engine ,juddered off the rails
I hated God and of “his” Church was sick
Starving and alone I was in shock
The death of one I loved had made me frail
By the end I had tried every trick
I felt Love’s arms around me, death was blocked
I knew this goodness, why else would I wail?
I thought I hated God but Love had struck
Warm and golden light that did me hold
Where are you now when Evil has grown bold?
Kind despair that made me long time sit
By the end I learned Love needs no trick
Sleep problems?
https://mentalhealth-uk.org/help-and-information/sleep/
- Women, Black, Asian and other minority ethnic adults are disproportionately likely to experience poor sleep likely due to social inequality.
Family Information Service | Foods to avoid if you’re over 65

https://fisd.oxfordshire.gov.uk/kb5/oxfordshire/directory/advice.page?id=HILSGDAEKa0
Someone who wants taught this subject in a college in Britain says that this is poor advice.
Many older people have got very strong immune systems.
How did our parents and ancestors survive without advice from the local authority
In defence of working class existence as choice – Angry Workers
A matte screen?
When I die I’ll come back on your screen
Matte and stylish, why not try sage green?
Sage is rather grey compared to grass.
I don’t worry, I let conflict pass.
Sage advice is wise, like ancient Greeks
Plato had no Prozac, he could speak.
So shall I draw on tablets as I age?
No pencil sharpener,rubber, no disgrace
It looks paper ,wonder how it feels?
Will it to the senses still appeal?
I think that in the end real papers best
Charcoal and a finger end the quest
The falsehood of screens
Drawing with a stylus on the screen
Makes us think of what we might have been
With paper and some charcoal, pen and ink
The sensuousness of touch, the eye that winks
The false self is as real as any truth
Adapting to what’s needed, that’s its proof.
Always having time for someone else.
Never saving up for inner wealth.
Running to the door when someone knocks.
Keeping your own soul inside a box.
Living in our rhythm as does the sea
We guess that is the better way to beat
The frightening separation of the heart
Is just the proper place to make a start.
In the kitchen stirring strawberry jam
Is only one more away to fight the spam.
Cutting up the rhubarb into chunks.
Staring at the horse until it blinks
Snapping off the peas that sprawl in sun
Waiting for reality to come
On snails

I envy snails their shining shells sublime.
For mortgages are large, a human crime
.Alas the shell’s a fragile luttle house
On second thoughts I’d rather be a mouse.
I’d sleep inside your slipper by the bed
I’d go into the kitchen, look for bread.
If I became a cat,would Oscar mind?
I’ll check with him to find out his designs.
Yet going back to snails I do declare.
Evolution might lead to despair
Snails would be quite safe were they alone.
Human beings treat them like they’re stones
Into the void, the sightless foot can step
Bringing instant death, Christ Jesus wept.
Thought of the morning

When Anne Boleyn.had her head cut off I hope she didn’t take it personally.
We’ll go to the sun
“The Belgians decided to go in for space travel. So the Russians have Mars and the Americans have Venus, and so they thought they’d go to the Sun. Somebody complained that this would be too hot. That’s all right, they said, we’ll go at night.” It got a guffaw, which is what it was for.
Nicholas Freeling.
A very tortured Xmas
Mince pies,mince pies, don’t you love pies
Say that you do even though it’s a lie
Cream,cream, don’t add much more
For if you do, you’ll be sick on the floor
Meat,meat, we love our meat
Birds of a feather will keep the house neat
Raisins and currents give some diarrhea
If you’re on codeine. you’ve nothing to fear
Jump over hedges, there’s always some cover
Take a big doll and we’ll think it’s your lover
Never let shyness hold you back when we’re near
For imperfect our love and yet perfect our fear
At Xmas our loved ones will fight like wildcats
Siblings are nastier than any poor rat
But they have not murdered you yet, I’m sincere
Wash your hair soon and then rinse it with beer
Cain killed his brother, the envy, the spite
Adam and Eve were distraught every night
Procreation was rapid, we soon filled the Earth
How did high culture bring about Hitler’s birth
Can God be omnipotent when millions are killed
Maybe He died and more innocents will
God seems quite dead but he is merely remote
The tree of the cross is alive and it grows
What has human wisdom done?
What did all those sermons do?
Did they say he was a Jew?
Oh, Jesus.
Did he want the First Crusade
It is his blood the priest creates
Lord Jesus.
I don’t like the way things are
I am getting tired of war
Kill Jesus.
What has human wisdom done
From Wittgenstein to Abraham?
Cripes, Jesus!
Does research improve our lives
As for grants, the scholars strive?
Ask Jesus.
We may have chemotherapy
Radiation, history.
Where’s Jesus?
You’d think that after all the years
We’d have used up all our tears
Sweet Jesus.
Love your neighbour as yourself
Give 10 % of all your wealth
Aye, Jesus
.Do what’s better, not what’s worse
I see another fragrant hearse.
It’s Jesus.
See the plastic Crucifix
See him dying with dry lips
Bend your knees, confess your sins
Otherwise, the Devil wins
Not Jesus
.We destroy the good we hate
Envy writhes and with pride mates.
The progeny will wreck the earth
Eden’s burning as drones pass.
No, Jesus.No Jesus.
Know Jesus.
Concrete bless
The fallacy of misplaced concreteness
A N Whitehead quote
God is not a statue we possess
Envy is invisible yet death
What haunts me are the quicksands of the soul
What haunts me are the quicksands of the soul
The heart and mind and body all agree
That I will drown by struggling towards a goal
Apparently, we try to be more whole
But this can only come by grace all new
What haunts me are the quicksands of the soul
It’s best to relinquish hope too cruel
To lie quite still without fear or taboo
Or I will drown by struggling towards a goal.
Opposing all we learned in many schools,
Where teachers spoke to you and you and you
What taunts me are the quicksands of the soul
The art of living is not found in rules
But by wandering without any hint or clue
We can sink by struggling towards a goal.
Though we may use the stars to travel by
The moon is covered by her alibi.
What haunts me are the quicksands of the soul
Where we may drown by struggling towards a goal
Julia Samuels horrible experience of illness
An Upside to Envy, and a New Reason for That Commandment – The New York Times
https://www.nytimes.com/2011/10/11/science/11tierney.html

Traditionally, envy is linked with the eyes,” Dr. Smith said, noting that the word comes from the Latin “invidere,” which mean to look at with malice, or cast an “evil eye.” Just as an invidious comparison is by definition bad, so is envy defined by some psychological researchers to be inherently malign.
Mary is insulted and assaulted

Mary was feeling very bad tempered.Wearing her good brown coat without its fake fur collar she had ventured into Waterbones Bookshop.Putting her crutch against the wall she sat down on a small metal folding chair for a few minutes., pondering whether to buy a book for £20 or to go into Boots and buy some foundation cream and pink nail varnish
Suddenly a young woman approached and said in a strangely peremptory manner
If you want to sit down, you will have to go upstairsâl
I can’t get up the stairs Mary told her truthfully.You have no lift
Well, you are next to the Crime Section, it is very popular
There’s nobody here right now.So if people come I shall have left
No,get up cried the assistant
As the woman seemed unable to leave her alone, Mary left the shop.She decided to use Amazon.
So much for protecting her High Street!
As she approached her home. a neighbour came by and said a very offensive few sentences.Maybe she had an aversion to women
In the evening Mary received a text
I realise I offended you.I was in a hurry.Apologies.
After a few days Mary replied
I am sorry I could not stay to allow you to insult me further.I am in severe pain when standing still.If you wish to verbally attack me or insult me please invite me to your house and let me sit down .Then you can ring 999 and ask for Dave.
Later on Dave the transexual,transvestite and transforming paramedic ran in with a chocolate cake in his hand.He wore his denim dress with a yellow pinny decorated with embroidered ladybirds and some pink velvet shoes he had just got in the Market
Would you like me to make you a cup of tea,Mary? Where’s Annie? Dave said anxiously
Annie is down in Brighton for the weekend.She wants to see the sea,Mary lied
What’s wrong with Sheringham? Dave asked thoughtlessly?
She liked the shops in the Brighton.She likes to wander aimlessly about the lanes bumping into men now and then,Mary cried ironically
She could be arrested and imprisoned,Dave said untherapeutilcally
The men don’t seem to mind! Mary muttered loudly with envy on her voicel
You look pale,Mary,Dave whispered into her ear.Are you ok?
No , she murmured.Why are people so cruel to me?
Why not hit one with your stick, he suggested brilliantly
I am a pacifist and anyway they might hit me, back she thought out loud
How about :The gentle art of verbal self defence? I saw you read it/
I’d rather kick them, she answered pointedly
Now I have an idea,said Dave.I’ll put a suit on and accompany you out to the town
I can’t believe I need a “man” to protect me, she said in a low voice
But I am not a “man”, he cried desperately
Are you ” other” she queried
I am all and nothing, he said in a puzzled tone.
Are you God? she said in a sudden panic
Not yet, he cried.It’s Emile who is to be the New Messiah
No, mewed Emile.I am still not fully converted to Judaism.It is complex.
Well, get a move on.We can’t keep living the way we are,Mary sighed
Would you like to walk on water in this weather, the cat answered . Many are called and a few are frozen, he continued philosophically.
It would make a change, from the Gaza protests, Dave cried
I wish the PM would try it,Mary giggled fervently.Would her leopard skin shoes get wet?
We will never know.She’s into ankle boots now.
Next it will be knee high boots
Heil Theresa…..
Heil Boris
Who’d have Brexited that?
Send us peace in our rhymes,Lord
With horizontal fur like wire
Its horizontal fur like wire
The black cat runs, climbs fences
Dances on the roof of the shed
Hides in the forsythia branches, like a demented child
My hair cut that way I could pass for 23.
The cat runs up the seesaw, its teeth gleaming like an advert for Colgates’
Back up the seesaw, the little devil flashes green eyes like old marbles iced with frost
Now he wants some money he says.
He’s just a stand-up comedian nowadays.
Are you allowed to have four legs?
I don’t know what God would think
But does he even think?
The black cat laughs and I say would you like to borrow my hair dryer for a blow dry.
But you can’t blow dry wire!
Adam Curle. Professor of peace studies
Is it best to write long hand with a pen than to use a keyboard?
I’m dubious about the Christian idea that suffering is good for you

Many people suffer a lot in life most people suffer a certain amount it’s inevitable. It’s possible that sometimes it might have the effect of making you change or become more sympathetic was the suffering others but I don’t think that suffering itself should be sought.
On the other hand I don’t believe that emotional suffering is necessarily a sign of mental illness. How many people have suffered broken hearts? Nearly everybody probably in our society at some point but that doesn’t make you mentally ill.
If anything it might really be the inability to tolerate suffering in the form of painful emotions that could cause mental illness.
I have refined you, but not as silver is refined.
Rather, I have refined you in the furnace of suffering.”
Isaiah 48:10
Truth is love
Teal skies glaze Lake Windermere again.
My lover arrives,
looking calm and kind.
He inspires me–that man
walking by me in near silence to
Stone house where my cat waits patiently
by the glittering fire.
Now gentle teal skies fade
into soft lilac grey endings.
Cat,once more.
On the prowl.
Lover in my bed
Softly caresses
my skin with tenderness.
Skin against skin.
Touching.
Love touches;
Allows goodness
And truth into this world.
The naked and the read
Will he die
I don’t know but I shall cry
And places full of light
When the sun is high and bright and strong
We feel that it will always be the same
But when we live on earth we know we’re wrong
And for that darkness we have got a name
Now in England we have lights and screens
We do not fear the dark,the devils’ night
But often in the winter we will dream
Of summer heat and places full of light
The steps at Aldeburgh where we saw the sea
The cliffs at Lyme and Charmouth in the spring
But from such places I dread memory
The pain of loss is hard and no child brings
Now the sky is lilac in the dusk
In creation I find what I trust
Like a fallen moon
Old man,bending over,
arched like a fallen moon
in a dark lilac November sky.
joy and pain wrestle my heart across the emptiness
and toss it up like a damp rocket
to fall in a hidden corner where mice live.
Would that not be a good ending,to be dust
to these little creatures nesting
in my chewed green twine and my tartan basket?
They have eyes and shiver in my hand when I rescue them
from the cat…
as any heart might.
Now night falls on the newspaper basket
where the damp Times and the Guardian mix into glue
and tomorrow the sun will rise
and it will just be the garbage
with no poetic undertones nor deathly hushes..
Heather and a silver light
you stand on a hill top like a god
looking over his domain.
Strong and now weak
it’s the humane condition
Everlasting life is too dangerous for humans.
Silent,motionless,home of beetles
bit by bit we fall away
into the mother soil
with cracked jugs and dropped coins
for a future academic to dig into.
Transparent hand touches me.
Whose might it be
Crazy cats of Knittingham

Hallowe’en
Stan was feeling sad because the clocks had turned back so it was dark at 4pm.His wife Mary was out on her old Raleigh with battery lit lights front and rear….though not quite on her ass.Stan is very vulgar sometimes as it cheers him up.When Mary gets home he did say to her once,You need a light on your ass .Mary,like the Queen,was not amused.
Emile Stan’s cat suggested they go for a walk before sunset and so off they went.Stan wore an old green overcoat and a flat cap.Emile was running ahead as he was so excited.Some times he sat on the sturdy old man’s shoulder on a cat pad.[On sale everywhere for two pounds ten and sixpence.]Stan felt his spirits rise as he walked as the sky was so beautiful striped in blue and peach just like it had been in the Holy Land when he went on a Pilgrimage with other old Catholics from Knittingham Cathedral
How lovely it would be to walk in the wood and feel crunchy leaves under his boots.[From Hotters of Whelmersdale,Lancs] And Emile liked to bury himself in the leaves and leap put as Stan went by.But as they approached the wood a strange sight met their eyes,,, all four!
The trees were full but not with birds.They were full of cats.Big cats,fat cats,thin cats,pedigree cats,mixed race cats,cats of all colors and sizes.You can imagine the effect of having a hundred or more cats’ eyes staring yellowly at you in synchronized glares.Why,it was almost enough to send Stan running home for some brandy
Emile went nearer.He spoke to a big black cat
What’s going on?,he mewed.You are in my territory,
The black cat looked at him with his big green eyes.
We are witches‘ cats.We have come from all over Great Britain,excluding Northern Ireland as cats are not allowed on the boats now. no ratsl eft]..Tomorrow is All Hallows Eve and we are accompanying our multi-ethnic multicolored witches on a grand flight over Knittingham…tonight we are having,The Big Sing… at midnight precisely.
Did you remember to change the time on your smartphone,asked Emile.All the cats began to giggle and laugh.
We don’t need phones or clocks.We go by the stars and the moon…though doubtless the witches have watches.
Do witches have watches?,Emile asked Stan,after telling him why the cats were there.
Old witches have watches,Stan murmured,mesmerised by the vision of the cats swaying in the gale force winds.Thank God cats have fur,he thought lovingly.
Can we have a walk here,?he asked testily.
Well,Sir,do you recall a song from your childhood,If you go down to the woods today,you
’re sure of a big surprise.At your age,is your heart soft enough to stretch when you see five thousand cats…
I am sure I shall be ok as long as the Good Lord does not come here to feed them with five loaves and two fishes
All the cats laughed again.Stan was puzzled how they managed to stay in the trees with wind and giggles and a few scrapping and fighting as tom cats so when lady cats are near.
We are already full of fish supplied by all the local pet shops,markets and goldfish bowls!
How disgraceful, thought Stan,to eat pet goldfish.but owing to the number of crazy cats he decided to keep quiet…As he got nearer he saw a few cats smoking pipes..Well,I never knew cats smoked,he said to Emile
.Maybe it’s magic mushrooms or coyote,the cat said cheekily
Do you mean peyote?,Stan said querulously.Coyote are animals..
Ah,well.you get my drift,Emile replied cheekily
What was most strange was why this big meeting was taking place in Knttingham
Then he remembered it was the cent of the UK…that must be it.Most intriguing to see all these cats.A few even had tartan ribbons on as they were from Scotland.But how did they travel so far.No doubt it was all arranged by the Chief Wizard.
Somehow Stan and Emile felt self conscious as the cats were almost glaring at them,reminding Stan of an occasion when he and his wife had wandered by accident onto a remote beach for gay nude men.The looks they gave the old folk were far from gay;So he and Emile turned round and headed for home… at least they were forewarned of the midnight concert they and Mary would hear.Stan made some tea with twice as many tea bags as usual.
as he was concerned he might get PTSD or worse,maybe kittzophrenia.This poor man was blessed with a vivid imagination.
When Mary came in from the University he called out,
We have had the most amazing day,Mary….But Mary was wearing a pointed black hat and cloak…. and a big smile.
I know what you mean,Stan….I am just off to take a peek myself.She picked up her broomstick and rode away into the darkening sky.~to think one could be both a witch and a mathematician,,though numbers have a certain magic of their own as we all know
Grammar spelling etc

drawing is difficult but I try
I have been wondering no 8 recently about doubling the last letter of the word as for example
Focus…should it be
Focused or focussed?
There is a rule about this as follows
Is the last syllable of the word is stressed and ends in a consonant then you do double the last letter.
But for focus but the last syllable is not stressed so the past tense will be
Focused
If I have made a mistake please tell me
NYTimes: Artists and Activists Both Have a Role. But Not the Same One.

Artists and Activists Both Have a Role. But Not the Same One. https://www.nytimes.com/2024/08/05/magazine/activism-propaganda-artists-writers.html?smid=nytcore-android-share
The branches in the breeze sway , cats miaow
Already sparrows dart between the shrubs
No asking where to go or what to do
Before the blossom and emerging bulbs
No outdoor flowers decorate my tubs
The waxy flowered cyclamens are few
Already sparrows dart between the shrubs
As I watch the sparrows my heart ‘s stilled
The politics, the corrections are subdued
Yet trees will blossom over crocus bulbs
The leaders seek to force a war by will
No reflection, certain what to do
Would I were a sparrow on the sill
Will the warships move their mighty hulls?
From bow to stern they ‘re filled with bombs for U
Yet trees will blossom over tiny bulbs
The branches in the breeze sway , cats miaow
Was evolution wise for chimpanzees?
Already sparrows dart between the shrubs
Our species cannibals , can we not love?
Different kinds of loss

I thought I had lost my cheque book and I don’t use it very much so it’s not so important but there’s one person i deal with to whom I must give s check sometimes I remember thinking that it was making my handbag too full
Then I believed that I had taken it out but I couldn’t remember where I put it so I’ve been searching as they say high and low for several days and then I sat down on my chair staring at my handbag which is red and I noticed that there’s a pocket on the back with a zip in which I kept my bus ticket or train tickets .So sweating with professional versatility I gazed at this bag then I picked it up and of course the check book was in that compartment where the tickets normally go.
So I suppose the lesson is make sure you really have lost what you think you’ve lost before you start searching for it because believe me 1 searching in my living room is no fun whatsoever as it’s full of computers houseplants books pens paintbrushes different sorts of reading glasses tissues combs brushes paint brushes watercolor paint
I think I left it too late to learn to be tidy up but I can see the attraction of being a nun just two habits one in the washer one on I have don’t know what they were underneath there habits in fact probably they’ve given up wearing them all together but if so they won’t have a lot of clothes maybe two skirts and three blouses and s cardigan
When Jesus told us to give away all our possessions and maybe it wasn’t help other people it was to help us that we would have more time and less worry if we had fewer possessions it’s just a problem when you’ve already got them and you’ve got arthritis ato try to sort it all out but rest in peace because I know how to do it now
I have found an organisation that comes around at a pre-owned time and will take away clothes books almost anything that’s clean and in good condition so having given them 10 by within the last two weeks we’ll probably be getting some more next week and so this will help the shops that sell these things to get more money to help their cause whether it’s Oxfam or mental illness or cancer.
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