BBC News: Want to feel calmer? How 20 minutes outside will help Katherine Thinkings and poems October 13, 2025 1 Minute BBC News – Want to feel calmer? How 20 minutes outside will help https://www.bbc.com/news/articles/cvg0yvdjgn5o Share this: Click to print (Opens in new window) Print Click to email a link to a friend (Opens in new window) Email TweetShare on TumblrMorePocket Click to share on WhatsApp (Opens in new window) WhatsApp Like Loading... Related Published by Katherine Poetry writer and author View all posts by Katherine Published October 13, 2025