Feel with  the whole body, feel entire

Without the narrow focus of desire
We see a new born world of coloured hue
Our eyes feel  the sensation, gentle touch
Then breathing is much slower in this view

With this text to read why waste our time?
Achievement is not judged nor measured   here
Feel with  the whole body, feel entire
Crumble  not if struck by panic fear

Expansion of our self ,  the muscles ease
Our body softens as we gaze again
Unable to believe all  we  have missed
The inner soul   is rinsed by hiss of rain

Effort and self torment do no good
Succumb  for we are  in the hands of G-d