There’s no gold medal in the stress Olympics – here’s how to start resting Katherine Thinkings and poems January 20, 2026 1 Minute https://www.theguardian.com/wellness/2026/jan/19/how-to-start-resting?CMP=Share_AndroidApp_Other Share this: Print (Opens in new window) Print Email a link to a friend (Opens in new window) Email TweetShare on TumblrMorePocket Share on WhatsApp (Opens in new window) WhatsApp Like Loading... Related Published by Katherine Poetry writer and author View all posts by Katherine Published January 20, 2026