I have studied  and I’ve got my last degree

I have studied and I’ve got my last degree
My heart has learned its lessons one by one.
I’m a graduate of the grief academy

I didn’t know how painful it would be
When the man you love and cherish has now gone
I’ve been studied and I got the third degree

The tears I wept could wash out the Dead Sea
Remove the salt and scour the shore till done
I’m a graduate of the grief academy

I know now I must die,we cannot flee

We turn to dust and that is not much fun
I have studied and I’ve got my last degree

Ii is not real News, not for the BBC.
Unless you’re Stephen Hawkings, that great man
We’re graduates of the grief academy

We can’t control life with a self made plan
God is gone though prayer might well begin
I have suffered till I got a new degree
I’m a graduate of the grief academy

Walk in ferny woods. exchange a glance

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Wasting life when we would like to dance
Walk in ferny woods. exchange a glance
Can we have a decent person at our head?
Jesus Christ,no b*gger understood

Why be happy when you could feel mad?
Glad that Donald Trump is not your dad
Don’t let logic, reason or plain thought
Sell you something Mother never bought

Why not let the police take all control?
They know how to score a self made goal
They can kill a man and wound a child
Yet kneel down in Church along the aisle

Holding a black Bible in one hand

Will not take you to the Promised Land
Cain and Abel,Jacob and Esau
Does he hope to start another War?

As the old man fell towards his death
They offered us a handrail for the bath

Shattered by their honest,wilful lies
I could not speak, my saliva had all dried

He was walking albeit slowly when at home
When they took him off I heard the groan
Lost inside his head, no wife nearby
Even Satan would have wept that night

Gabriel and Satan, hand- in -hand
Neither one will ever understand
We humans waste so much,we’re almost blind
Full of envy,hate and so unkind

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The promised land

Joy sings now in golden light,

Then after day comes deep,black night.

New moon is rising by grey trees,

The earth is where I want to be.
I want the day,I want the night.
I want the dark.I want the light.
I want to see and to be seen,~
And not to lose my precious  dreams

The sun has set, grey clouds turn black,

The day just gone  will not come back.

I’ll rest in quiet reverie

Until the reaper’s scythe takes me.
And then I drop and mix with dust,
Till worms and beetles sate their lust.
And fall into ten thousand motes,
And dance, in sunlight,  music’s notes.

No more striving ,no more ambition

No more fighting,no competition.

Every particle’s the same

Without even  a unique name.
And, side by side, we all are one,
The lusts of life have been and gone.
We dwell with dirt and grain and sand
At last we’ve reached the Promised Land

No need to search in foreign parts

No need to search in foreign parts

Find foreign places in the heart

By grief we’re thrown  off usual roads

Do not desert us from your hold

We have no maps, we fear our friends

Into the suffering we descend.

Our children once sat at our knee

Now the parent they must be.

Some groan and rage for their own loss

Through wild places all must cross

Some may fall and be helped up

As we share the bitter cup

We must drink it to the dregs

As we walk on ancient legs.

Do not shun us when we grieve.

Our maps are ripped yet we must leave

We face again the unknown heart

Of which we only know a part

No package holiday, no deal

We’re on our own how raw we feel.

Though every single human heart

With grief and pain will surely smart

Would you wish to be a stone?

If you have love then you will noan

Grief and Fear

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10 years ago I lost my husband.

https://www.psychologytoday.com/gb/blog/what-the-wild-things-are/201509/grief-and-fear

Grief and fear can feel similar because they both involve a sense of danger, uncertainty, and disorientation. When grieving, you might feel like you’re in uncharted territory with no direction, similar to how fear can feel when facing an unknown threat. Both emotions can also cause physical sensations like a fluttering stomach, restlessness, and difficulty breathing. 

Here’s a more detailed look at why grief can feel like fear

What is the most common mental health misinformation on TikTok?

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https://www.theguardian.com/technology/2025/may/31/what-is-the-most-common-mental-health-misinformation-on-tiktok?CMP=Share_AndroidApp

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Several videos about borderline personality disorder suggest symptoms that are everyday experiences – such as feeling anxiety when people change plans, experiencing mood swings, a fear of abandonment and mirroring people’s behaviour to be liked.

More than half of top 100 mental health TikToks contain misinformation, study finds

https://www.theguardian.com/society/2025/may/31/more-than-half-of-top-100-mental-health-tiktoks-contain-misinformation-study-finds?CMP=Share_AndroidApp_Other