How awe helps us

https://www.thetimes.com/article/fc6d9897-cf0c-4686-a504-96931aef9dd5?shareToken=96a159cd4da6d1251e5505efbf251803

Or

Poets have long been entranced by awe, that fleeting shiver of wonder you might feel while gazing at an endlessly starry sky or the geometry of a perfect snowflake

This did not require trekking to mountaintops or witnessing eclipses. Simply pausing to admire the intricacy of the veins of a leaf or being astonished by the scale of the universe after listening to a science podcast