Seeing yourself from a distance as my sister did

My astral body floated to the wall

When I looked back I saw myself so pale

I was sitting at the table drinking tea

They told me to be strong but I had failed

I  had never heard of astral  tricks

I was down to earth no mystic bore.

But having cancer tore me into parts.

I felt I could not suffer anymore.

I sent an email to my sister dear

I told her how I felt and felt her near

I asked her could she write a poem sincere

Yet with  some humour to destroy my fear.

Time has passed, I know I’m in my grave

Remember me,oh love me and be brave