To judge or to be judgmental?

https://joshsummers.net/82-the-problem-with-non-judging/

“If I were to try and put the two together, I would suggest that — especially in formal meditation — we want to non-judgmentally allow our experience to be exactly as it is. We don’t want to condemn, deny or avoid any element of it. But once we’ve allowed our minds to gather and receive all the available data, there is a critical transition whereby we act upon that gathered intelligence with judgment – the sort of judgment that is increasingly wise.”