Evening meal

1.Avocado pear and melon with black grapes
Chop into small pieces and pour over it some olive oil and lemon juice

2.Cover a rectangular oven dish with layers of onion,mushrooms and tomatoes all sliced
Place on top some lamb chops.Bake  for about 45 minutes at about Gas 6…. till chops are brown.New potatoes go well

3. Mix some cream cheese with honey or maple syrup and serve in  very small round or square dishes

Sit in a comfortable chair and read a novel while drinking whatever you fancy  with whom you fancy or fantasise about  the tennis star of your choice.Or watch TV

Go to bed and dream about the sands at Old Hunstanton and how you  would feel riding a horse there.