Kindness

https://thepsychologist.bps.org.uk/kindness-societys-golden-chain

Lee Rowland
“In my view, the beauty of kindness is that it is open to anyone. We can all opt to choose kindness if we wish. It is free, easily accessible to rich and poor alike, and is universally understood. Thus, if it turns out that simple acts of everyday kindness can send ripple effects of wellbeing through society, then promoting and facilitating that has to be a constructive pursuit.”