Tension

Oh doctor I am suffering pain

How can I relax my brain?

It’s not a muscle so I read

While I lay down on the bed


Hubert Benson wrote some books

I might find one if i look

He tells muscles to let go

Tension make us full of woe

How to calm your mind and heart

When so called friends have

made you smart

Take a bath in scented water

Seek for people full of

laughter

Eat good meals and feed the cat

Just wait here I have to stop

I welcome comments and criticism

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